Mandi Hitzler

Best Knowledge With Regards To The Foot

Are Fallen Arches Flat Feet?

OverviewA variety of foot problems can lead to adult acquired flatfoot deformity (AAFD), a condition that results in a fallen arch with the foot pointed outward. Most people - no matter what the cause of their flatfoot - can be helped with…

Shoe Lifts For Leg Length Discrepancy

OverviewA Leg Length Inequality or Leg Length Discrepancy is exactly as it sounds. One or more bones (the Femur or thigh bone, the Tibia or shin bone, and/or the joint spacing within the knee) are unequal in total length when measured in c…

Everything You Need To Know About

OverviewWhen walking, your heels repeatedly hit the ground with considerable force. They have to be able to absorb the impact and provide a firm support for the weight of the body. When pain develops in the heel, it can be very disabling, …

Addressing Mortons Neuroma

OverviewNeuromas are generally benign or non-cancerous growths of nerve tissue, developing in various parts of the body. Morton?s Neuromas are confined to the nerves of the foot, most commonly, between the third and fourth toes. The condit…

Shoe Lifts The Podiatrists Choice For Leg Length Discrepancy

There are not one but two different types of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter in comparison to the other. As a result of developmental phases of aging…

Do I Have Posterior Calcaneal Spur

Overview A heel spur is a hook of bone that can form on the heel bone of the foot. Heel spurs are associated with plantar fasciitis. Heel spurs can cause extreme pain in the rearfoot. The pain is most intense while standing or walking. Wha…

Caring For Calcaneal Spur

Overview If you're feeling pain on the bottom of your foot near your heel, pain after exercise or activity, or pain first thing in the morning or after a long period of sitting, then you may have a heel spur. Heel spurs don't have a magic …

Bursitis Following Foot Surgery

Overview Heel bursitis is also known as retrocalcaneal bursitis. The heel bone is called calcaneus, and the bursa associated with the heel bone is located in the area between the Achilles tendon and calf muscles. When this particular bursa…

Hammer Toe Fusion Implants

Overview Hammertoes are another forefoot deformity that can take a walker out of their activity. A Hammer toe generally represent a tendon imbalance in the toes caused by one of the toe tendons getting an advantage over another toe tendon.…

Do I Need To Have A Hammer Toe Operation

Overview Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A hammertoes occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the hammer toe …

Bunions Cause And Effect

Overview Bunion is a prominence of the medial portion of the head of the 1st metatarsal bone. The cause is often variations in position of the 1st metatarsal bone or great toe, such as lateral angulation of the great toe (hallux valgus). S…

What Are The Most Obvious Key Reasons For Over-Pronation Of The Feet

Overview Pronation is the normal movement the foot makes to absorb the impact from walking or running. It occurs once the heel strikes the ground and the foot disperses the impact, stretching and flattening the arch as the foot rolls inwar…

Severs Disease Physical Therapy

Overview Severs disease or calcaneal apophysitis causes heel pain usually in growing children between age nine and fourteen. It occurs as a result of disturbance during the final development of the heel growth plate. During this time the a…

Achilles Tendon Injury Symptoms Treatment

Overview An Achilles tendon rupture is when part or all of your tendon is torn. The Achilles tendon connects the calf muscle in your lower leg to your heel bone. It allows you to point your foot down and to rise on your toes. A tear is cau…

Leg Length Discrepancy Running

Overview Some people have an ?apparent? LLD which may make the affected leg seem longer than the other leg. There are several factors that can contribute to this feeling. Most commonly, contractures or shortening of the muscles surrounding…

Posterior Tibial Tendon Dysfunction Treatments And Causes

Overview Have you noticed that the medial arch of your foot is becoming flatter when you walk? You may be developing adult acquired flat foot. This condition is typically caused by a problem with a tendon on the medial side of your foot ca…